1. Matlafatsa sebopeho sa ntlo:
Sefefo se matla se neng se tlisitsoe ke sefefo e ne e le phephetso e kholo ho ba ikokobelitsenglikhoho tsa likhohole matlo a ka boroa.Ho tloha mapetsong le ho senyeha ha thepa, maemong a boima, ntlo e phethoha le ho oa 'me bophelo bo kotsing.
Pele sefefo se otla, matlafatsantlole ho hlahloba le ho khutlisa meaho ea khale e senyehileng ho ntlafatsa ho phela maemong a leholimo a feteletseng.Sebopeho sa konkreite se matlafalitsoeng sa ntlo se molemo, 'me mohaho oa tšepe oa ntlo ea likhoho o hanyetsana le tšusumetso.Lijo le lijo li lokela ho lokisoa lapeng esale pele ho sebetsana le boemo boo ho sa khoneheng ho tsoa ho tsamaisa thepa ea tlhahiso.
2. Eketsa phepo ea phepo ka nepo:
Ka lithempereichara tse fapaneng tsa ntlo, likhoho li na le litlhoko tse fapaneng tsa matla.Ka liphetoho tsa tšohanyetso tsa mocheso, likhoho li tla ba le karabelo e kholo ea khatello ea maikutlo.Pula e metsi le lijo tse nang le hlobo li ka boela tsa eketsa karabelo ea khatello ea maikutlo.
Ka hona, o lokela ho ela hloko boemo ba leholimo kamehla, 'me u kenye 5-10g ea lijo ho khoho e' ngoe le e 'ngoe matsatsi a 1-2 pele mocheso o theoha ka matsatsi a 3-5, e le hore khoho e ka boloka mocheso o tloaelehileng oa' mele.Ka mor'a hore mocheso o phahame, khutlela ho chelete ea pele ea ho fepa.
Ka nako e ts'oanang, tlhokomelo e khethehileng e lokela ho lefshoa boleng le bongata ba li-acid tse fapaneng tse thehiloeng ho helium le karolo ea lijo, ho fokotsa protheine ka nepo, le ho eketsa palo e loketseng ea lisebelisoa tse tala tse nang le matla a phahameng.Ela hloko ho potoloha ha metsi a pula ho thibela phepelo hore e se be mongobo le ho ba hlobo, 'me ka nepo u kenye lintho tse tlosang hlobo.
3. Khatello e khahlanong le lialuma:
Ho fokotsa khatello ea kelello ea likhoho e bakoang ke sefefo sa lialuma ho lokela ho qala ho tloha likarolong tse peli.
E 'ngoe ke mokhoa oa' mele: koala mamati le lifensetere tsasehoko sa likhohos, le hula shutter ho thibela moea le pula;hotetsa mabone a dihokong tsa dikgoho ho fokotsa ho panya ha kganya ho bakoang ke lehadima.
Ea bobeli ke phetoho ea lijo: eketsa phepelo ea livithamine, 'me u kenye livithamine tse ngata kapa vithamine C ka makhetlo a mabeli a tloaelehileng;ha ho khoneha, eketsa lisebelisoa tse ling tsa meriana ea setso ea Sechaena ho fokotsa khatello ea kelello;bakeng sa mapolasi a nang le libaka tse futsanehileng tsa ho ikatisa, u ka boela ua li kenya lijong kapa metsing a nooang Lithibela-mafu li kenngoa ka chelete e lekaneng ho thibela ho hlaha ha mafu a tšoaetsanoang.
4. Matlafatsa mosebetsi oa ho bolaea likokoana-hloko:
Ka mor'a boemo ba leholimo bo feteletseng joalo ka lifefo, ho bonolo haholo ho baka ho ikatisa ha likokoana-hloko le libaktheria polasing, 'me ho thibela likokoana-hloko ho bohlokoa haholo.Khetho ea li-disinfectants le ts'ebetsong ea mosebetsi oa ho thibela likokoana-hloko e lokela ho etsoa ho ea ka litlhoko tsa mapolasi a liphoofolo le likhoho.
Nakong ea ho khetha li-disinfectants, hoa hlokahala ho hlakisa mofuta oa li-disinfectants, ho etsa litokisetso tse loketseng ho latela litaelo tsa li-disinfectants, ho khetha mokhoa o nepahetseng oa ho thibela likokoana-hloko, ho ela hloko tšusumetso ea lintlha tse fapaneng ka phello ea likokoana-hloko. le ho thibela ts'ebeliso ea sebolaea-mafu nakong ea ts'ebetso le ts'ebeliso.tshenyo bathong, mehlape le meaho ya tikoloho.
Ts'ebetsong ea ho thibela likokoana-hloko, mapolasi a liphoofolo le likhoho a lokela ho theha butle-butle mokhoa o feletseng oa ho thibela likokoana-hloko.Sistimi ea ho bolaea likokoana-hloko e ke ke ea fetoloa ka thato, 'me e ka ntlafatsoa ka mokhoa o utloahalang le ho phethahala ho latela maemo a itseng a ho bolaea likokoana-hloko.Mokhoa o phethahetseng oa ho thibela likokoana-hloko o ka etsa hore mehlape lemapolasi a likhohofumana litholoana tse ntle tsa ho bolaea likokoana-hloko le thibelo, le ho fokotsa tahlehelo ea mehlape le mapolasi a likhoho.
Nako ea poso: May-10-2022
